Sports training for all

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Jumping Jumping-high jump Jumping-low jump Running-hurdling Running-long distance running Running-middle distance running Running-relay_races Running-sprints Throwing Throwing-throws pentathlon

Gymnastics

Basic gymnastics Dancing Folk dance and dancing Hiking, trekkink, orienteering

Sports Games

Basketball Basketball-dribbling Bocce Bowling Cross boccia Dodgeball Football Football-Control-Receiving Handball Wheelchair Handball Table tennis Tennis Volleybal

Water Sports

Swimming-aquatics Swimming-aquatics-Halliwick concept Swimming-skill progression Swimming-skill progression (breastroke) Swimming-water entry and water exit Swimming-skill progression (freesytle) Swimming-water familiarization and adjusment to the pool enviroment

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The best preparation for tomorrow is doing your best today.

Sports change lives. Impossible is just an opinion.

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The European Commission support for the production of this publication does not constitute an endorsement of the contents which reflects the views only of the authors, and the Commission cannot be held responsible for any use which may be made of the information contained therein.

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The best preparation for tomorrow is doing your best today.

Sports change lives. Impossible is just an opinion.

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